Finding Nourishment

Hey Everyone,

It’s Scorpio Season and today is my birthday!!  I don’t know about you but this semester started and I felt like I hit the ground running. Since then I’ve been trying to reassess my routines and find a normal pace again. So this month I’ve been thinking about how to recenter and nourish myself. Oftentimes this can be a combination of slowing down, finding sound and movement that energizes and supports me and going to see live art and performance (Follow my instagram to see what I’ve been going to lately)...

Whether you’re a teacher, artist, parent, caretaker, small business owner, or all of the above,  every so often we need a chance to refill our cup so that we can give to the people and projects we care about. Most of what I teach is built on this idea. In order to be truly successful and thriving artists, you need space and time, practices and community that will allow you to tend to your art, personal needs as well as relationships so you can give to your art while it simultaneously feeds you. Yes, you can actually make art in a way so that it doesn’t just take every ounce of your energy but instead so that it fortifies you. (This is definitely an art in and of itself:).

Teaching voice and movement programs helps me to give students a full picture of learning in this kind of surround/holistic sound way. Starting next January 2023 I will be offering a new round of my group program, the Embodied Artist Group Program for women/nonbinary people looking to strengthen their voices for singing and speaking while also building confidence in themselves. If this sounds like you, contact us so you can plant your artistic dreams and watch them grow!